What advice is given to donors who experience dizziness post-donation?

The advice given to donors who experience dizziness after donating plasma emphasizes the importance of sitting or lying down and hydrating thoroughly. This approach helps stabilize the donor's condition and prevent further complications.

When a donor feels dizzy, it can be a result of a drop in blood volume or blood pressure after the donation process. By sitting or lying down, the donor minimizes the risk of fainting or falling, which can occur if they try to stand or move around too quickly. Additionally, hydrating thoroughly replenishes lost fluids, which is critical for restoring balance and promoting recovery.

While hydration with water or electrolyte drinks is beneficial, caffeinated beverages can actually lead to dehydration, which is counterproductive. Walking around might exacerbate dizziness and increase the risk of falling. Lastly, eating a large meal immediately may overwhelm the digestive system, particularly when the body is already in a sensitive state post-donation. Thus, the recommended approach of sitting or lying down while hydrating is the most effective way to address dizziness after donation.